Oil Pulling for a Brighter Smile?

Happy Thursday!

I came across a video on the YT the other day about oil pulling. The title alone raised my curiosity as it was something I never heard before. Oil pulling is the ancient Ayurvedic treatment used to cleanse the mouth of bacteria, brighten teeth,cure eczema and other diseases.

 In recent years it has become very popular in the states. The process requires you to use any vegetable oil of your choice and  squash it around in your mouth for at least 5 to 15 minutes. Then carefully discard the oil as its considered toxic. You thoughts? Are there any oil pullers out there? I'm going to try it!

beauty is a lifestyle