Happy Thursday!!
This healthy shake was posted on pop sugar.com by Jenny Sugar.The best part about this smoothie is its 30 grams of sugar. Here's the recipe:
Three medium strawberries: 1.7 grams
1/2 medium banana: 7.2 grams
1/2 cup blueberries: 7.4 grams
Three ounces nonfat plain Greek yogurt: 3.5 grams
1/2 cup skim milk: 6.1 grams
10 raw almonds: 0.6 gram
Total: 26.5 grams of sugar
"beauty is a lifestyle"
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